It allows meal plan members to enter their comments on each recipe, any adjustments they’ve made and how well they liked it (or not) by giving it a rating of 1-5 stars. One of my favorite ways to search for a recipe is to input the ingredients you have on hand or wish to use and it displays all the recipe options available using those specific ingredients.Īnother great feature is the rating system for each recipe. Gingerbread SmoothieĪll plans are customizable, which allows you to switch up recipes in your weekly menu with options from the Recipe Box.
Personally, I like to reference the recipe if I can’t find a specific ingredient and see what else to use instead. Especially handy when you are at the grocery store, you not only have your grocery list on your phone but also the recipes. Which makes it really convenient for accessing it anywhere, any time. The plan has a version formatted for your computer, tablet or phone. So I happily recommend this if you are looking for something to help make your life a little easier. I don’t believe in reinventing the wheel, especially when it checks all the boxes. It has everything you would need in a meal planner, wish I would have thought of it! But no matter, it’s out there and it’s a great product/service.
As a personal chef, I know how much work this program must have taken to put together.
Visit for updates from Chef AJ.” ¹Īfter watching her webinar and looking more into the FOK meal planner, I knew I had to try it and it would definitely be the solution to my lack of creativity in the kitchen that was my current situation.
#Forks meal planner how to
Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun. She is author of Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight. “ Chef AJ is a culinary instructor in Los Angeles who has followed a plant-based diet for more than thirty years. Then enter Forks Over Knives and their fabulous marketing tool, Chef AJ! Even my love for vegan sweets was getting out of control with “testing” new recipes and of course, having to eat the experiments really didn’t help. Not that I’ve been eating tons of Oreos but with all the new vegan foods out there these days, it’s easy to get back into that same routine of eating more convenience foods that are highly processed and loaded with extra sodium, etc. That became clear as it was definitely showing in my waistline and other parts of my body. All of which I love and apparently eat way too much of. Cut out as much oil as I could, limit the extra fats I usually consume like: nuts, avocados, peanut butter, coconut oil, etc. For the last month I’ve been using the Forks Over Knives Meal Planner.Īlthough I don’t usually have problems coming up with meals to eat, I’ve been having a bit of “writer’s block” coming up with some different Whole Food Plant Based (WFPB) meals for us to eat lately.Īs the new year started I wanted to make a resolution to eat more well-balanced WFPB meals. Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a referral fee if you click and make a purchase.
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